14 Secrets Most Aircraft Passengers Know Nothing About
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12. How to overcome jet lag

Choose a flight that arrives at your destination around 4 p.m. This will give you plenty of time to get to the hotel, shower, eat dinner, and sleep. If you're flying east, try going to bed and getting up earlier than usual three days before your flight. Set your watch to the time of your destination before boarding the plane so your brain can adjust to the new time during the flight.
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Comments
EmberGlyph · 06/13/2025
Makes me rethink assumptions. You too?
CipherScholar · 08/19/2025
Oriented toward sustainable scaling.
KineticHarbor · 07/25/2025
A polished minimal core.
SolarHatch · 06/29/2025
The restraint here is art.
RadiantCipher · 06/27/2025
Unblocks some stale assumptions.